Strawberry Cheesecake Overnight Oats With Chia

Name: Strawberry Cheesecake Overnight Oats With Chia
Prep time: 10 min
Total time: 4 h
Yield: 2 servings
Ingredients: 1 cup rolled oats; 2 cups almond milk (or any milk of your choice); 1 cup Greek yogurt (cheesecake flavor or plain); 1/4 cup chia seeds; 1 cup fresh strawberries, sliced; 2 tablespoons honey or maple syrup (optional); 1/2 teaspoon vanilla extract

Highlighted under: Bakery-Style Desserts

I absolutely adore starting my mornings with these delicious Strawberry Cheesecake Overnight Oats with Chia. They are not only creamy and rich in flavor but also packed with nutritious ingredients that keep me energized throughout the day. The combination of fresh strawberries and the cheesecake-flavored yogurt is irresistible. Plus, the chia seeds add a delightful crunch, making each spoonful a joy. It’s the perfect breakfast for busy weekdays or lazy weekends alike!

Created by

Arielle Baxter

Last updated on 2026-01-22T08:58:12.151Z

When I first tried these overnight oats, I was amazed at how simple it was to create something so indulgent yet healthy. I layered creamy Greek yogurt with oats and succulent strawberries, and the result was like enjoying a dessert for breakfast. The chia seeds not only enhance the texture but also help to thicken the mix as it sits overnight.

One tip I've found is to let the oats sit for at least four hours or overnight. This allows the flavors to meld beautifully and ensures the oats soften up perfectly. Just grab a jar, give it a good shake in the morning, and you’re ready to eat!

Why You'll Love This Recipe
Creamy cheesecake flavor in a healthy breakfast
Fresh strawberries add a pop of color and flavor
Chia seeds boost fiber and omega-3 intake

The Role of Chia Seeds

Chia seeds are a cornerstone ingredient in this recipe, contributing both nutrition and texture. When soaked in almond milk, they absorb moisture and expand, creating a satisfying consistency. Their gel-like quality helps to bind the oats together, resulting in a creamy but hearty texture that holds up well in the fridge. Be mindful to ensure even distribution of chia seeds in the mixture to avoid clumping, which can occur if they aren't properly mixed in.

These tiny seeds are also nutrition powerhouses, providing a boost of omega-3 fatty acids and fiber. This makes your overnight oats not just a treat but a nutritious start to your day. If you're looking for a chia seed substitute, consider using flaxseeds, though keep in mind that they won’t yield the same gel-like consistency as chia seeds do.

Selecting the Perfect Strawberries

Using fresh strawberries is essential for the best flavor and texture in this recipe. Look for berries that are vibrant red and have a sweet scent, indicating ripeness. Avoid purchasing strawberries with dull or green spots, as they are likely to be past their prime. To make the most of their flavor, slice the strawberries the night before and allow them to macerate in a little honey or maple syrup for about 30 minutes before layering them into your oats.

For different flavor profiles, consider substituting strawberries with other seasonal fruits like blueberries or raspberries, which can also enhance the color and taste of your overnight oats. Each fruit will bring its own unique sweetness and acidity, allowing you to customize the dish according to your preference.

Make-Ahead and Storage Tips

One of the beauties of overnight oats is their make-ahead convenience, perfect for busy mornings. You can prepare multiple jars at once, storing them in airtight containers. They will keep well in the refrigerator for up to five days, making it easy to have a ready-to-go breakfast. Just be sure to layer the ingredients correctly; placing the strawberries between layers of oats prevents them from becoming too mushy.

If you want to stick to meal prepping, consider varying the flavors each day by swapping out the yogurt flavors or adding different nuts and seeds on top. Just before serving, you can also add some fresh fruits, or a drizzle of honey or maple syrup, to elevate the taste and freshness of your overnight oats!

Ingredients

Gather the following ingredients to enjoy these delightful oats.

Ingredients

1 cup rolled oats
2 cups almond milk (or any milk of your choice)
1 cup Greek yogurt (cheesecake flavor or plain)
1/4 cup chia seeds
1 cup fresh strawberries, sliced
2 tablespoons honey or maple syrup (optional)
1/2 teaspoon vanilla extract

Ensure all ingredients are fresh for the best taste!

Instructions

Follow these simple steps to prepare your Strawberry Cheesecake Overnight Oats.

Combine Ingredients

In a medium bowl, mix the rolled oats, almond milk, Greek yogurt, chia seeds, honey (if using), and vanilla extract until well combined.

Layer the Oats

In two jars or bowls, layer the oat mixture with sliced strawberries, creating attractive layers.

Chill Overnight

Cover each jar with a lid or plastic wrap and place them in the refrigerator. Let them chill for at least 4 hours, or overnight.

Serve

In the morning, give the oats a stir and add any additional toppings if desired, like more strawberries or a sprinkle of chia seeds.

Enjoy a delicious and healthy start to your day!

Pro Tips

For added flavor, try incorporating a dash of cinnamon or nutmeg into the mix and switch up the fruit based on what’s in season.

Variations to Try

Feel free to experiment with yogurt flavors to suit your taste or dietary preferences. If cheesecake yogurt isn’t available, a vanilla or plain Greek yogurt works perfectly; just add a touch of cream cheese to bring that creamy cheesecake richness without compromising the flavor. For those who want a dairy-free option, coconut yogurt is a delightful alternative that pairs well with the berries.

You can also add a tablespoon of nut butter, such as almond or peanut butter, for a protein boost. It complements the creamy texture of the oats while adding a nutty flavor that works beautifully with the strawberries. Just remember to stir it in well to combine before chilling.

Troubleshooting Common Issues

If you find your overnight oats to be too thick, a splash of milk can easily adjust the consistency to your liking. It’s best to add extra milk in small increments, stirring well until you achieve the desired creaminess. Conversely, if they’re too runny, you might have used too much liquid or not enough chia seeds, so adjust accordingly in future batches.

Another common issue is that the strawberries may become too soft if they sit in the mixture for too long. To prevent this, layer them on top of the oats rather than mixing them in or consider adding them just before serving to maintain their fresh texture and flavor.

Serving Suggestions

These delicious Strawberry Cheesecake Overnight Oats are incredibly versatile when it comes to serving. For an added crunch, top them with granola just before enjoying. A sprinkle of nuts like walnuts or almonds can also enhance the texture and provide additional healthy fats. If you prefer a sweeter touch, a drizzle of honey or agave syrup can elevate the flavor.

Serving this dish in clear jars allows for an appealing visual presentation—layering the oats and strawberries creates a beautiful and appetizing dish that’s perfect for entertaining. Consider garnishing with fresh mint leaves for an extra pop of color and a hint of freshness, making it a delightful breakfast both for yourself and guests!

Questions About Recipes

→ Can I use a different type of milk?

Yes, you can use any type of milk, such as cow's milk, soy milk, or oat milk.

→ How long can I store the overnight oats?

You can store the overnight oats in the refrigerator for up to 3 days.

→ Can I substitute the chia seeds?

Yes, you can leave them out or use flaxseeds as an alternative, but the texture will be different.

→ Is this recipe gluten-free?

If you use certified gluten-free oats, this recipe can easily be made gluten-free.