Easy Egg Roll in a Bowl (Low-Carb Recipe)

Name: Easy Egg Roll in a Bowl (Low-Carb Recipe)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground pork or chicken; 4 cups coleslaw mix; 3 green onions, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, minced; 3 tablespoons soy sauce or tamari; 1 tablespoon sesame oil; Salt and pepper, to taste

Highlighted under: Healthy & Light

Enjoy the flavors of traditional egg rolls without the carbs. This Easy Egg Roll in a Bowl is a quick and satisfying meal packed with fresh veggies and ground meat.

Created by

Arielle Baxter

Last updated on 2025-12-21T04:15:53.511Z

This Easy Egg Roll in a Bowl recipe brings all the delicious flavors of a classic egg roll into a healthy, low-carb format. It's a perfect weeknight dinner that comes together in no time!

        Why You'll Love This Recipe
        Packed with fresh veggies and protein
Quick to prepare, ready in just 25 minutes
Low-carb alternative to traditional egg rolls
Versatile and can be customized with your favorite ingredients

      

A Healthier Take on a Classic

Egg rolls are a beloved dish, but they often come with a hefty carb load thanks to the wrapper. This Easy Egg Roll in a Bowl offers all the savory flavors of traditional egg rolls without the guilt. By swapping out the wrapper for a mix of fresh vegetables and lean protein, you can savor the taste you love while sticking to your low-carb lifestyle.

This recipe is perfect for anyone looking to enjoy a quick and satisfying meal. The combination of ground meat and coleslaw mix not only delivers on taste but also provides a good balance of nutrients. With the added crunch of fresh veggies, it’s a delicious way to maintain a healthy diet while still enjoying your favorite flavors.

Customization at Its Best

One of the best aspects of this Easy Egg Roll in a Bowl is its versatility. You can easily customize it by adding your favorite vegetables, such as bell peppers, broccoli, or snap peas. Feel free to adjust the protein as well; ground turkey or beef would work just as well, allowing you to tailor the dish to your dietary needs or preferences.

For those who enjoy a bit of spice, consider adding diced jalapeños or a splash of hot sauce to the mix. With such flexibility, you can create a different flavor profile each time you make this dish, ensuring that it never gets boring and always satisfies your cravings.

Quick Cooking for Busy Days

In today’s fast-paced world, meal prep can often feel overwhelming. This Easy Egg Roll in a Bowl comes to the rescue with a cooking time of just 25 minutes. It’s an ideal recipe for busy weeknights when you want to whip up something wholesome without spending hours in the kitchen.

Additionally, this meal can be made in one skillet, making cleanup a breeze. Simply gather your ingredients, follow the straightforward steps, and you’ll have a delicious, low-carb dinner ready to serve in no time. Whether you're feeding a family or just cooking for yourself, this recipe simplifies the process without sacrificing flavor.

Ingredients

Main Ingredients

1 lb ground pork or chicken
4 cups coleslaw mix
3 green onions, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
3 tablespoons soy sauce or tamari
1 tablespoon sesame oil
Salt and pepper, to taste

Feel free to add other vegetables like bell peppers or mushrooms for extra flavor!

Instructions

Cook the Meat

In a large skillet, heat the sesame oil over medium heat. Add the ground pork or chicken and cook until browned, breaking it apart with a spatula.

Add Aromatics

Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.

Incorporate Veggies

Add the coleslaw mix and chopped green onions to the skillet. Pour in the soy sauce and stir well. Cook for 5-7 minutes until the veggies are tender.

Season and Serve

Season with salt and pepper to taste. Serve hot and enjoy your Easy Egg Roll in a Bowl!

Top with additional green onions or sesame seeds if desired!

Storing Leftovers

If you happen to have leftovers, storing your Easy Egg Roll in a Bowl is simple. Allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days, making it a great option for meal prep.

When you’re ready to enjoy your leftovers, simply reheat them in the microwave or on the stovetop until heated through. You might find that the flavors have intensified, making your next meal even more delicious!

Pairing Suggestions

This Easy Egg Roll in a Bowl is delicious on its own, but you can enhance your meal with a few sides. Consider serving it alongside a light cucumber salad or steamed broccoli for added nutrition and texture.

For those who enjoy a bit of crunch, a handful of sliced radishes or a side of kimchi can complement the dish beautifully. These pairings not only elevate the meal but also introduce new flavors that make each bite exciting.

Questions About Recipes

→ Can I make this vegetarian?

Yes! Substitute the meat with tofu or additional veggies.

→ How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

→ Can I freeze this dish?

Yes, you can freeze individual portions for easy meals later.

→ What can I serve with this dish?

It's great on its own, but you can serve it with cauliflower rice for a more filling meal.