Jamaican Fried Plantains

Highlighted under: Global Flavors

I absolutely love frying plantains; they remind me of sunny days in Jamaica! The sweetness of the ripe plantains combined with a crispy exterior makes for the perfect snack or side dish. I've experimented with different cooking methods over the years, but frying produces that mouthwatering golden color and texture that’s hard to resist. Simple to prepare and incredibly delicious, these fried plantains will surely impress your family and friends. Let’s dive into this vibrant recipe that’s full of flavor!

Arielle Baxter

Created by

Arielle Baxter

Last updated on 2026-01-06T00:25:13.853Z

Every time I fry plantains, it’s a little celebration in my kitchen. The aroma that fills the air is like a warm hug, reminding me of Caribbean gatherings. I've found that choosing the right level of ripeness is key: if you want a creamy texture, go for very ripe ones; if you prefer a slight crunch, slightly green plantains work wonders.

I've also discovered that slicing the plantains into thick diagonals enhances their crispy qualities. A sprinkle of salt right after frying elevates their natural sweetness, making every bite utterly satisfying. Trust me, try adding a pinch of cinnamon for an unexpected flavor twist!

Why You Will Love This Recipe

  • Quick and easy preparation that’s perfect for any meal.
  • The delightful combination of crispy exterior and tender inside.
  • Versatile enough to pair with meats or enjoy on their own.

Understanding Plantains

Ripe plantains are a key ingredient in this recipe, as their natural sugars contribute to the beloved sweetness that contrasts beautifully with the crispy exterior. When selecting plantains, look for ones with a yellow to black peel; this indicates they are ripe enough to fry. Unripe green plantains can be used, but they yield a firmer texture and a more savory flavor, making them suitable for different dishes. Balancing sweetness and texture is what makes fried plantains such a delightful treat.

It's important to let your plantains ripen fully for optimal flavor. You can speed up the ripening process by placing them in a paper bag at room temperature. However, if you are in a hurry and wish to use green plantains, be aware that they require a slightly different cooking method, usually involving boiling before frying. This technique can help soften them while maintaining a slightly chewy bite.

Perfecting the Fry

When it comes to frying plantains, oil temperature is crucial. Heat your vegetable oil to approximately 350°F (175°C) for the best results. If the oil isn't hot enough, the plantains will absorb excess oil, resulting in greasy pieces. Conversely, if the oil is too hot, the outside can burn before the inside cooks through. To check if the oil is ready, you can drop in a small piece of plantain—if it sizzles immediately, you’re good to go.

Make sure to fry the plantains in small batches, ensuring each piece has enough space for optimal frying. Overcrowding the pan will lower the oil temperature and lead to uneven cooking. Flip the plantains gently using tongs or a slotted spoon—this not only prevents splashing but also helps maintain their shape as they fry. Fry until they have a beautiful golden-brown color on both sides, which usually takes about 2-3 minutes per side.

Serving Suggestions

Fried plantains can be enjoyed in various ways, making them super versatile. They are an excellent side dish for grilled meats, stews, or even tacos, adding a sweet and savory element that complements rich flavors. For a fun twist, you can also serve them alongside a spicy dipping sauce, such as a garlic aioli or a zesty mango salsa, giving an extra layer of flavor and texture.

If you want to elevate your dish, consider topping the fried plantains with crumbled feta cheese, fresh herbs, or a drizzle of lime juice. Not only does this add brightness to the dish, but it also introduces a refreshing contrast to the sweet, crispy plantains. Leftover fried plantains can be stored in an airtight container for up to two days; simply reheat them in a hot skillet for a few minutes until they regain their crispness.

Ingredients

Gather these ingredients before you get started:

Ingredients

  • 2 ripe plantains
  • Vegetable oil for frying
  • Salt to taste

Now that you have your ingredients, let’s move on to the cooking process.

Instructions

Follow these simple steps to make your fried plantains:

Prepare the Plantains

Peel the plantains and slice them diagonally into about 1-inch thick pieces.

Heat the Oil

In a large skillet, heat vegetable oil over medium heat until it shimmers.

Fry the Plantains

Fry the sliced plantains in batches for about 2-3 minutes on each side, or until they are golden brown.

Drain and Season

Remove the fried plantains and drain on paper towels. While they are still warm, sprinkle with salt to taste.

And just like that, your delicious Jamaican Fried Plantains are ready to be enjoyed!

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Pro Tips

  • For an extra kick, dip your fried plantains in a spicy sauce or serve with a side of avocado salsa.

Make-Ahead Tips

If you're planning a gathering, you can prepare the plantains ahead of time. Slice the ripe plantains and store them in a single layer on a baking sheet, separating them with parchment paper to prevent sticking. Cover with plastic wrap and refrigerate if making them a few hours in advance. Just remember to fry them fresh to maintain their crunchy texture.

For an even quicker option, you can peel and slice the plantains and freeze them. Place them in a sealed freezer bag, removing as much air as possible. When ready to use, there is no need to thaw—just directly fry them for a few more minutes to ensure they cook through evenly.

Common Troubleshooting

One common issue when frying plantains is the potential for them to turn out too oily. To prevent this, ensure your oil is properly preheated and avoid overcrowding the pan, which can lead to temperature drops. If your plantains are excessively greasy, it’s essential to drain them well on paper towels after frying.

If you find your fried plantains are not as sweet as you'd like, it might be due to using unripe plantains. In future attempts, ensure the plantains are thoroughly ripe with a good amount of black spots on their skins. If you prefer to use green plantains, consider seasoning them with spices like cayenne or cumin for added flavor.

Variations to Explore

While the classic preparation is delightful, feel free to experiment with your seasoning! For a hint of spice, try sprinkling the fried plantains with chili powder or a dash of paprika after frying. This can elevate the flavor profile and make them even more delicious as a snack or side.

Another variation to consider is using different types of oil. Coconut oil adds a distinct tropical flavor, enhancing the dish's authenticity. Alternatively, you can infuse the oil with garlic or fresh herbs before frying to imbue the plantains with additional depth of flavor, making them a standout on any plate.

Questions About Recipes

→ Can I use green plantains instead of ripe ones?

Yes, green plantains will be firmer and less sweet, offering a different texture and flavor!

→ What oil is best for frying plantains?

Vegetable oil or canola oil is recommended, as they have a high smoke point and neutral flavor.

→ How do I know when the plantains are ripe?

Ripe plantains have yellow skin with dark spots; they should feel slightly soft to the touch.

→ Can I bake plantains instead of frying them?

Yes, you can bake plantains. Slice them, coat with a little oil, and bake at 400°F (200°C) until golden, about 20 minutes.

Jamaican Fried Plantains

I absolutely love frying plantains; they remind me of sunny days in Jamaica! The sweetness of the ripe plantains combined with a crispy exterior makes for the perfect snack or side dish. I've experimented with different cooking methods over the years, but frying produces that mouthwatering golden color and texture that’s hard to resist. Simple to prepare and incredibly delicious, these fried plantains will surely impress your family and friends. Let’s dive into this vibrant recipe that’s full of flavor!

Prep Time10 minutes
Cooking Duration5 minutes
Overall Time15 minutes

Created by: Arielle Baxter

Recipe Type: Global Flavors

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 ripe plantains
  2. Vegetable oil for frying
  3. Salt to taste

How-To Steps

Step 01

Peel the plantains and slice them diagonally into about 1-inch thick pieces.

Step 02

In a large skillet, heat vegetable oil over medium heat until it shimmers.

Step 03

Fry the sliced plantains in batches for about 2-3 minutes on each side, or until they are golden brown.

Step 04

Remove the fried plantains and drain on paper towels. While they are still warm, sprinkle with salt to taste.

Extra Tips

  1. For an extra kick, dip your fried plantains in a spicy sauce or serve with a side of avocado salsa.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 12g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 200mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 14g
  • Protein: 2g