Easy Food Recipes Using Pantry Staples

Highlighted under: Easy Plate Ideas

I love exploring new recipes that make great use of pantry staples, especially when I'm in a pinch for time or ingredients. Recipes that echo comfort and simplicity are my go-tos, and this one is no exception. With items I usually have on hand, I whip up delightful dishes that satisfy my cravings and my family's. The ease of preparation combined with the possibility of endless variations makes these recipes enjoyable to create. This way, I never feel stressed about what to cook!

Arielle Baxter

Created by

Arielle Baxter

Last updated on 2026-01-22T08:58:14.429Z

When I first discovered the magic of pantry recipes, I was amazed at how versatile they could be. For instance, I experimented with mixing canned beans, pasta, and whatever vegetables I had lurking in the fridge. The result was a hearty dish that had everyone coming back for seconds! It made me realize that a little creativity can transform everyday ingredients into something special.

One tip that I found particularly helpful is to use spices generously—this elevates the dish without needing fresh ingredients. I often add a mix of dried herbs, chili flakes, or even a splash of vinegar to brighten the flavors and create a fabulous meal from what seems like nothing.

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Why You'll Love This Recipe

  • Simplicity of ingredients that are always on hand
  • Quick and easy preparation for busy days
  • Flexibility to customize based on what you have
  • Delicious flavors that will satisfy every palate

The Role of Pantry Staples

This recipe brilliantly highlights how pantry staples can transform into a delicious and satisfying meal. Pasta serves as the foundation, providing a comforting and hearty texture that binds the dish together. It readily absorbs the flavors from the aromatic sauté of onions and garlic, ensuring every bite is rich and flavorful. The use of canned beans adds protein and fiber, making this a balanced meal that keeps you full for longer without the fuss of fresh ingredients.

Diced tomatoes provide a burst of acidity that complements the creaminess of the beans and the starchiness of the pasta. This combination not only enhances the taste but also contributes to a variety of textures in the dish. When simmered together, these ingredients create a lovely sauce that doesn’t require hours of cooking, making it an ideal option for a busy weeknight dinner.

Customization and Variations

One of my favorite aspects of this recipe is its incredible flexibility. Feel free to incorporate any vegetables you have on hand. For instance, adding zucchini or bell peppers can elevate the dish with additional nutrition and flavor. Simply dice the vegetables and sauté them along with the onions for a few extra minutes until tender. You can also swap in different beans for varied taste and texture, such as kidney beans or lentils, each adding its unique character to the dish.

For those who enjoy a bit of heat, a sprinkle of chili flakes can be added during the simmering stage, providing warmth without overwhelming the other flavors. Alternatively, fresh herbs like parsley or cilantro can be mixed in just before serving for a bright, fresh finish. Experimenting with dried herbs offers another avenue for personalization; basil and oregano can lend a Mediterranean flair, balancing beautifully with the tomatoes.

Storage and Make-Ahead Tips

If you happen to have leftovers, store them in an airtight container in the fridge for up to three days. The flavors will continue to meld, making it even tastier the next day! Reheat gently on the stovetop over low heat, adding a splash of vegetable broth if needed to restore some moisture. Just be careful not to overcook the pasta again; you want it to retain its structure rather than becoming mushy.

For meal prep, this dish is a fantastic option. You can prepare a big batch and portion it out for quick lunches or dinners throughout the week. If you prefer freezing portions, allow the pasta to cool completely before transferring to freezer-safe containers. It can be stored for up to three months, ensuring you always have a wholesome meal ready at your fingertips.

Ingredients

Gather these staple ingredients to get started on your delicious meal:

Pantry Staples

  • 1 cup pasta (any shape)
  • 1 can beans (black or chickpeas), drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cups vegetable broth
  • 1 tsp olive oil
  • Salt and pepper to taste
  • Optional: dried herbs (basil, oregano) and chili flakes

Feel free to mix in whatever extra vegetables or proteins you have at home!

Instructions

Follow these simple steps to whip up your meal:

Cook the Pasta

In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.

Sauté the Aromatics

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent and fragrant, about 3-4 minutes.

Combine Ingredients

Stir in the diced tomatoes and drained beans, followed by the vegetable broth. Allow to simmer for about 10 minutes.

Mix with Pasta

Add the cooked pasta to the skillet, stirring to combine everything well. Season with salt, pepper, and optional herbs to taste.

Serve and Enjoy

Dish out your meal in bowls and garnish with freshly cracked pepper or extra herbs if desired.

This meal is perfect for busy weeknights or last-minute gatherings!

Pro Tips

  • Try adding a splash of lemon or lime juice at the end for a zesty twist. You can also substitute fresh vegetables based on what’s in season or available.

Serving Suggestions

To enhance this dish further, consider adding a side salad or some crusty bread to complement the meal. A simple green salad with a vinaigrette dressing can provide a refreshing contrast to the warm pasta. If you have cheese in your pantry, a sprinkle of grated Parmesan or feta can elevate the dish, delivering a creamy texture that pairs well with the tomato sauce.

For a vegetarian twist, a dollop of sour cream or Greek yogurt on top adds richness. Alternatively, for a protein boost, you can add cooked chicken or shrimp if you have any on hand, folding them into the dish just before serving for a heartier meal.

Troubleshooting Tips

If your dish turns out a bit too thick, a common issue, don’t hesitate to stir in a little extra vegetable broth or water while heating. This will help loosen the mixture to the desired consistency. Conversely, if it ends up too watery, let it simmer uncovered for an additional few minutes, allowing excess liquid to evaporate and intensify the flavors.

Another common challenge is overly bland flavors. Make sure to season well with salt and pepper throughout the cooking process. Taste as you go, allowing you to adjust to your preference. The addition of herbs can also play a crucial role here, so don't shy away from experimenting with various combinations until you find the balance that excites your palate.

Questions About Recipes

→ Can I use gluten-free pasta?

Yes, absolutely! Gluten-free pasta works just as well; just be sure to adjust cooking times as needed.

→ How long will leftovers last?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

→ Can I freeze this dish?

Yes, you can freeze the meal; just be sure to store it in an airtight container. It should last for up to 2 months.

→ What other proteins can I add?

Chicken, tuna, or cooked sausage would be great additions if you want to include meat in your dish.

Easy Food Recipes Using Pantry Staples

I love exploring new recipes that make great use of pantry staples, especially when I'm in a pinch for time or ingredients. Recipes that echo comfort and simplicity are my go-tos, and this one is no exception. With items I usually have on hand, I whip up delightful dishes that satisfy my cravings and my family's. The ease of preparation combined with the possibility of endless variations makes these recipes enjoyable to create. This way, I never feel stressed about what to cook!

Prep Time10
Cooking Duration30
Overall Time40

Created by: Arielle Baxter

Recipe Type: Easy Plate Ideas

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Pantry Staples

  1. 1 cup pasta (any shape)
  2. 1 can beans (black or chickpeas), drained and rinsed
  3. 1 can diced tomatoes
  4. 1 onion, chopped
  5. 2 garlic cloves, minced
  6. 2 cups vegetable broth
  7. 1 tsp olive oil
  8. Salt and pepper to taste
  9. Optional: dried herbs (basil, oregano) and chili flakes

How-To Steps

Step 01

In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent and fragrant, about 3-4 minutes.

Step 03

Stir in the diced tomatoes and drained beans, followed by the vegetable broth. Allow to simmer for about 10 minutes.

Step 04

Add the cooked pasta to the skillet, stirring to combine everything well. Season with salt, pepper, and optional herbs to taste.

Step 05

Dish out your meal in bowls and garnish with freshly cracked pepper or extra herbs if desired.

Extra Tips

  1. Try adding a splash of lemon or lime juice at the end for a zesty twist. You can also substitute fresh vegetables based on what’s in season or available.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 450mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 10g
  • Sugars: 4g
  • Protein: 12g